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Can Nairo Quintana Challenge Roglič In Paris-Nice?

Nairo Quintana has had a strong start to the season, as we saw at Tour de la Provence and Tour des Alpes-Maritimes et du Var, where the Colombian destroyed his competition on both climbs and descents. However, Quintana is yet to test himself against some of the world’s strongest general classification riders.

This is set to change on the 6th of March at Paris-Nice where, according to the provisional startlist, Quintana will face some tough competition including Primož Roglič, Simon Yates, Adam Yates, Aleksandr Vlasov and Joao Almeida.

Quintana’s Performances in 2022

As shown in the graph below, this year Quintana has outperformed his competition on the climbs. His best performance is Col d’Eze (6.78 w/kg for 14:07 minutes) in Tour des Alpes Maritimes whereas Montagne de Lure (6.06 w/kg for 32:44) is his best 20+ minute climb.

Lanterne Rouge x Cycling Graphs, Quintana’s Best Performances in 2022

The Montagne de Lure effort is more impressive than the average watts suggest, as the climb was paced asymmetrically, with a slower pace by FDJ’s Armirail until the last four kilometres, where Quintana stepped up the pace significantly to put enough time into Alaphilippe to win GC.

Quintana destroys everyone on Montagne de Lure in Tour de la Provence 2022

Quintana 2022 vs Roglič 2021

The favourite for Paris-Nice, and Quintana’s greatest threat, is Roglič. Interestingly, Quintana’s performances so far this year suggest that he is at a similar level to that of Roglič’s in 2021 in terms of peak watts per kg output. If Roglič performs in Paris-Nice at his 2021 level, Quintana will need some additional watts to drop the Slovenian and gain time against him on the mountain stages (which he will need to do, as he will lose time in the time trial).

Lanterne Rouge x Cycling Graphs, Primož Roglič 2021 vs Nairo Quintana 2022 and La Colmiane 2020

In both the 2020 and 2021 editions of Paris-Nice, Valdeblore La Colmiane (16.12 km at 6.33 %) was the biggest climb. In 2020 Quintana won the mountain top finish, beating runner up Tiesj Benoot by 46 seconds. In 2021 it was Roglič’s turn to take the victory by catching Gino Mäder just before the finish line and breaking the Swiss rider’s heart in the process.

Primož Roglič with a late attack wins on Valdeblore La Colmiane in Paris Nice 2021

Quintana and Roglič performed similarly on Valdeblore La Colmiane in 2020 and 2021 respectively. Roglič’s time is better by 18 seconds, but Quintana pushed 0.02 w/kg more because he attacked with 3.8 km to go and did not draft as much as Roglič, who waited for the final kilometre of the stage to attack.

Valdeblore La Colmiane 2020 and 2021 calculations by Naichaca

This suggests that in order for Quintana to drop Roglič in Paris-Nice, assuming that Roglič is in good condition, Quintana will need to put out more watts than what we have seen so far this year. The positive news for Quintana fans is that Quintana has likely not reached his peak career condition yet, which arguably was in February 2020 on Col d’Eze (7.5 w/kg for 9:25) and Chalet Reynard (6.67 w/kg for 28:12).

Lanterne Rouge x Cycling Graphs, 2022 performances in green

These were some of the best climbing performances in recent history, particularly the Chalet Reynard performance being almost unparalleled in the 21st century.

Quintana’s mutant performance on Col d’Eze 2020

What to Expect in Paris-Nice?

Quintana will not contest the hilly one day race Faun-Ardèche Classic on 26 February, despite initial rumours that he would line up, in order to better prepare for Paris-Nice. By contrast, Roglič will start his race season at Faun-Ardèche Classic followed by Drome Classic on 27 February. This will provide us with some insight into Roglič’s form in the lead up to Paris-Nice, with both races featuring punchy climbs that should suit the Slovenian.

Guilherand-Granges – France – wielrennen – cycling – cyclisme – radsport – David Gaudu (France / Team Groupama – FDJ) pictured during the Faun-Ardche Classic 2021- photo William Cannarella/Cor Vos © 2021

Stages 1 and 3 of Paris-Nice provide an opportunity to Roglič to take some bonus seconds if raced hard enough. However, it’s also possible that Jumbo-Visma will focus on supporting Wout van Aert’s ambitions during these stages, who is also lining up instead of racing at Tirreno-Adriatico like last year.

The primary threat to Roglič on this stage are fast finishers who can also get over some hills including Sonny Colbrelli, Bryan Coquard, Biniam Girmay, Ethan Hayter and his own teammate van Aert. Although Roglič is fast, his speed will be tested by such competition and it is a major boost for Quintana’s GC ambitions that Roglic might have to defer leadership in certain stages to van Aert.

Paris-Nice Stage 1 2022 Profile By La Flamme Rouge

To avoid a drag race to the finish, Roglič might seek to attack early on the 2-3 minute climbs and go solo in a style similar to Julian Alaphilippe. The Côté de Breuil-Bois-Robert (1.2 km at 6.9%) which is 5 km from the finish provides a perfect opportunity to attack.

Stage 2 is a flat sprint stage, while stage 3 finishes on a shallow hill of 2.1 km at 3.3% that probably is not steep enough for Roglič to attack or go against bigger sprinters while van Aert is in the group.

Paris-Nice Stage 3 2022 Profile By La Flamme Rouge

Quintana will definitely need to be on the offensive on the later stages with longer climbs because he will lose significant time against Roglič and other time-trial specialists on the hilly 13-kilometre ITT on stage 4. We expect Quintana to lose 30 to 50 seconds to Roglič in the rolling ITT, despite Quintana’s solid prologue performance in Tour de la Provence.

Paris-Nice Stage 4 2022 Profile By La Flamme Rouge

There are three stages where Quintana might launch an attack and gain some time on bigger climbs. Of course, as Quintana proved in Tour de la Provence stage 1, he can gain time on competitors in crosswind stages. There is a very high chance that we will see echelon action in Paris-Nice, which is one of the windiest races in the calendar and has ruined GC hopes in past years before the race has even reached the climbs in the South of France. Roglič is not great at positioning in echelons, but Jumbo-Visma will bring a classics squad including Wout van Aert, Nathan Van Hooydonck, Christophe Laporte, and Mike Teunissen. If Roglič stays on van Aert’s wheel then he should always be in the first echelon and even if he misses a split, he has the best squad to bring the race back together.

Quintana rides in the first group in crosswinds in Tour de la Provence 2022

On stage 5 the rider’s face the Col de la Mure (7.7 km at 8.1%). The top of it is 30 km from the finish, but it is perfect for attacks and as Quintana showed in Alpes-Maritimes, he is not afraid to attack from far out. Later in the stage there is a shallower climb, where attacks are also possible on steeper parts.

Paris-Nice Stage 5 2022 Profile By La Flamme Rouge

Stage 7 is the queen stage and finishes on the mighty Col de Turini (15.2 km, 7.2%) which was also used in the 2019 edition of Paris-Nice. Daniel Felipe Martinez won that day from the breakaway, but Nairo Quintana and Egan Bernal were the fastest from the GC favorites.

Col de Turini – France – wielrennen – cycling – cyclisme – radsport – Daniel Felipe Martinez (COL – EF Education First) pictured during the 77th Paris – Nice (2.UWT) – Stage 7 from Nice to Col de Turini (181.5KM) – photo LB/RB/Cor Vos © 2019

They climbed Col de Turini in 40:45. Jack Haig finished 22 seconds later. According to his strava data, Haig on Col de Turini produced 392 watts for 41:07. That is 5.6 w/kg if we assume his weight was 70 kilograms. In 2022 Paris-Nice, the climbing record should be broken if there is not a very strong headwind and if Quintana needs to gain time on Roglic.

Paris-Nice Stage 7 2022 Profile By La Flamme Rouge

The last chance to get time back for Quintana will be on the last day. Stage 8 will end with Col d’Eze (6.1 km, 7.6%) after a short day of constant up and down. It is the different side from the 2020 and 2022 Col d’Eze versions used in Tour des Alpes Maritimes, where Quintana performed at a very high level. This side is even steeper. In the first half of the climb there is a 1.3 km and 11.5% steep section which is perfect for an attack.

Paris-Nice Stage 8 2022 Profile By La Flamme Rouge

Team Support

Unfortunately for Quintana it will be extremely hard to isolate Roglič, who will have Wout van Aert, Steven Kruijswijk and Rohan Dennis as climbing domestiques, while Quintana’s mountain support squad will include Simon Guglielmi, Matis Louvel, and Łukasz Owsian, without the invaluable Maxime Bouet and Nicolas Edet who have helped Quintana in previous weeks. Even if Quintana drops Roglič on Col d’Eze (or another climb), the Slovenian can use his domestiques to pace back Quintana. If Roglič performs at his 2021 level, then the only way he can lose against Quintana is if he repeats something similar to Paris-Nice stage 8, which is possible given how tricky the final stage is once again.

Roglič loses Paris-Nice 2021 in stage 8

His 2022 supporting cast will be considerably stronger than last year, so even if Roglič has some mishaps throughout Paris-Nice, there is no one better than Wout van Aert to rescue him. Of course, Roglic is not the only man to beat, and with Simon Yates, Aleksandr Vlasov and Adam Yates already looking in top shape this year, Quintana even reaching the podium of this race will be perhaps his best ever one week performance since he joined Arkea-Samsic.

Uno-X Secures Promotion and Cofidis Saves the Wildcards | Final 2025 UCI Ranking Analysis

After a fierce battle until the last day of the season, Uno-X has secured promotion to the WorldTour with a 397 UCI points advantage over Cofidis. The merger between Lotto and Intermarché will allow Uno-X (19th in the three-year ranking) to obtain one of the 18 WorldTour licenses for the 2026-2028 period. For its part, Cofidis will have its WorldTour wildcards secured for next season, alongside Tudor and Q36.5.

2023-2025 UCI Ranking

During the 2023-2025 triennium, Lotto, Israel, and Uno-X have earned enough points to move up to the WorldTour, while Cofidis will be relegated and Arkéa and Intermarché will not continue as teams. As you can see in the chart above, the last two seasons have doomed Cofidis, with a downward trend year after year. The opposite is true for Uno-X, which started the three-year period with 6,569 points in 2023, reached almost 9,000 in 2024, and finished with almost 11,000 in the 2025 season.

Finally, Astana had 4,400 points spare to maintain the WorldTour license, while Picnic must thank Oscar Onley’s 2,910 UCI points this season, which made the difference over Cofidis.

Both Cofidis and Uno-X have made great efforts to extend their racing calendar in October, both teams among the top 10 teams with the most points this month. Motivation and freshness are crucial in the final races of the season, and Uno-X’s greater depth has been evident, with 13 riders scoring over 500 points this season, compared to only 5 for Cofidis.

Uno-X ended the season with Løland’s surprise victory in the Veneto Classic (1.Pro), but the 254 points earned in the Tour de Langkawi were also key, with Anders Johannessen’s 2nd place in the GC and the sprints by Blikra and Kristoff. In addition, young Johannes Kulset finished in the top 10 in the Coppa Agostoni (1.1), Tre Valli Varesine (1.Pro), Trofeo Tessile & Moda (1.1), and Giro del Veneto (1.Pro). The tireless Jonas Abrahamsen also achieved 7th place in Binche – Chimay – Binche (1.1) and 3rd place in the Giro del Veneto (1.Pro).

Cofidis achieved podium finishes in Asia at the Tour of Taihu Lake (2.Pro) with Aniolkowski and the Japan Cup (1.Pro) with Ion Izagirre, races well chosen by the team to score points. However, they failed to shine in European races, with Benjamin Thomas and Dylan Teuns’ sixth places in the Giro del Veneto (1.Pro) and the Veneto Classic (1.Pro) as their most notable results. Alex Aranburu barely scored 25 points in the six Italian races he competed in.

2025 Ranking

In the ranking for the 2025 season, UAE dominated ahead of Visma, while Astana finished the season in fourth place, maintaining a strong performance throughout the season after an impressive start. On the other hand, Lotto and Intermarché were the worst teams of the year, highlighting the need for the new Lotto-Intermarché team with a larger budget.

Compared to last season, Astana, Q36.5, Tudor, and Lidl-Trek are the teams that have improved the most. Among the teams that have worsened, in addition to Lotto and Intermarché, Ineos Grenadiers stand out once again this year, alongside Groupama-FDJ.

When broken down by race category, we can see that Uno-X has excelled in the continental calendar, earning 62% of its points outside the WorldTour. The Norwegian team was 19th in the WorldTour calendar (they did not race in the Giro or Vuelta), but 3rd in the continental calendar, surpassed only by UAE and Astana. In any case, even on the WorldTour calendar, Uno-X has scored 1,200 points more than Cofidis this season.

Uno-X has also made good use of the Norwegian and Danish National Championships, which are lower level than those in France, where Cofidis mainly competes. This season, Uno-X has earned 420 more points than Cofidis, which has already made the difference in terms of promotion. In total, over the three-year period, Uno-X has scored 1,134 points more than Cofidis in the National Championships.

In the interactive chart below, you can see the UCI points of all the riders of the 24 best teams of the season.

2026 Wildcards

This last month of the season has also decided the wildcards for next year based on sporting merit. The UCI has extended the rights of ProTeams for next season: the top 3 ProTeams will have access to the entire WorldTour calendar (instead of the top 2 as before) and the top 5 ProTeams will also have access to the entire ProSeries calendar. Curiously, the top ProTeams have better rights to choose their calendar than WorldTeams, being able to decline participation in unsuitable or costly WorldTour races whilst being guaranteed participation in any .Pro race – both of which are rights not afforded to WorldTeams.

Tudor and Q36.5 already had their WorldTour wildcards well on track, but Cofidis was threatened by TotalEnergies. In the end, Cofidis’ more extensive calendar secured them the wildcards, despite being relegated. In reality, Cofidis will be in a more comfortable position in 2026, with the entire WorldTour and ProSeries calendar secured and the possibility of skipping WorldTour races they are not interested in. However, they will be under pressure to finish among the top three ProTeams each season to keep their wildcards.

TotalEnergies and Caja Rural will receive wildcards for the ProSeries calendar. Both teams would likely be invited to most of the ProSeries races they wanted to participate in, but having the security of the wildcard will help them better plan their season from the beginning.

There was also a close battle between Bardiani and Solution Tech for the top 30 spot in the ranking and the chance to earn a wildcard for the Giro. Finally, Solution Tech will once again be excluded from the Grand Tours, despite having designed a specific calendar to earn UCI points. Euskaltel-Euskadi will also not be eligible for an invitation to the Vuelta a España. The two new ProTeams for 2026 (Hungary’s MBH Bank and George Hincapie’s Modern Adventure) will also not be eligible for invitations to the Grand Tours in 2026.

With two wildcards for the organizers of the Grand Tours, the Giro d’Italia is expected to invite the Italian teams Polti and Bardiani, the Tour de France the French teams TotalEnergies and Unibet Tietema Rockets, and the Vuelta a España two Spanish teams between Caja Rural, Kern Pharma, and Burgos. Cofidis is likely to skip the Giro d’Italia, as there is a busy race calendar in France in May, which could open up the last spot of the Giro to TotalEnergies, Unibet, Caja Rural, Kern Pharma or Burgos.

Pogačar Shatters Records on Passo di Ganda | Il Lombardia 2025

Without anyone challenging him, Tadej Pogačar won his fifth consecutive Il Lombardia, destroying the previous Passo di Ganda record.

Il Lombardia 2025 profile

The last monument of the 2025 season had zero suspense, with Tadej Pogačar on the line supported by an immensely strong team: Rafał Majka in his career’s last race, Jay Vine, Isaac Del Toro, Pavel Sivakov, Adam Yates, and Domen Novak. Despite Pogačar completing the most dominant classics season ever seen, Red Bull–Bora–Hansgrohe were kind enough to help control the breakaway. UAE tested their mountain train days before the race on Passo di Ganda in a training ride, and it worked perfectly today. Majka and Vine did powerful pulls, thinning the favourites group to Remco Evenepoel, Isaac Del Toro, who was sitting on Pogačar’s wheel and did not take a turn as he did not need to, Paul Seixas, and Michael Storer, with Quinn Simmons up the road as the only survivor of the breakaway, doing a very strong ride. After Vine’s pull ended, Pogačar accelerated, with no one even planning to follow his attack.

Como – Italy – cycling – cyclisme – radsport – wielrennen – Passo di Ganda – Tadej Pogacar (SLO – UAE Team Emirates – XRG) – Jay Vine (AUS – UAE Team Emirates – XRG) during a one day race between Bergamo an Como (241km) on 11/10/2025 – Photo: Luca Bettini/SCA/Cor Vos © 2025

The Slovenian delivered very likely the best October race performance ever, climbing Passo di Ganda in 21:22 minutes at 7.22 ᵉW/kg. In the 2023 Lombardia, he did the climb in 23:08 minutes at 6.34 W/kg, crossing it together with Aleksandr Vlasov, Primož Roglič, Simon Yates, and Andrea Bagioli, while in 2021 he soloed it in 23:14 minutes at 6.40 W/kg, when Fausto Masnada caught him on the descent. In the two years since his last Passo di Ganda ascent in Lombardia, Pogačar has become immune to fatigue, making him unbeatable on such courses.

With 2020 not being a COVID year and Lombardia happening during the Critérium du Dauphiné, it might have been his sixth Lombardia win, with him being as dominant in this race as Mondo Duplantis is in setting new records in pole vault. Remco Evenepoel finished second, same as in the European and World Championships, behind Pogačar in his last race with Soudal Quick-Step.

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Uno-X overtakes Cofidis for the last WorldTour license | UCI Ranking Analysis

With a month to go until the end of the season, Uno-X and Cofidis are separated by just 140 UCI points in the battle for the last WorldTour license. The race for wildcards for next season’s WorldTour also remains tight. Pidcock’s podium finish in La Vuelta almost guarantees Q36.5 wildcards for the entire WorldTour in 2026, including the Tour de France, while Cofidis could be left without wildcards if relegated.

2023-2025 UCI Ranking

At the end of this season, the 18 best teams from the 2023-2025 triennium will obtain WorldTour licenses for the 2026-2028 period. Right now, Intermarché remains in 18th place with a lead of more than 1,000 points, so if it continues as a team, it will surely stay in the WorldTour. However, its merger with Lotto seems very likely, so that last free license is being contested between Uno-X and Cofidis.

In recent weeks, Uno-X has managed to overtake Cofidis, despite the French team participating in the Vuelta a España. Cofidis only scored 112 UCI points in the entire Vuelta, finishing just one stage in the top 10 (Coquard 7th in stage 1). Meanwhile, Uno-X secured victories in the Deutschland Tour (2.Pro) with Wærenskjold and in the Muur Classic (1.1) with Abrahamsen, who also finished 2nd in the Maryland Classic (1.Pro).

The season is also dragging on for Uno-X, unable to close the gap with Intermarché, which would be decisive if Intermarché continues as an independent team. The Norwegian team’s leader Tobias Johannessen has not performed since the Tour de France, and Magnus Cort is suffering from fatigue after competing in the Tour while sick. Uno-X advised its riders not to participate in the World Championships in Rwanda in order not to jeopardize the end of the season with the team. Only Leknessund traveled to Rwanda, with success (6th in the ITT).

In any case, Cofidis’ poor season is paving the way for Uno-X to join the WorldTour. Its cyclist Piet Allegaert blames injuries in an interview to WielerFlits. “I was out for almost half a year with injury, Simon Carr the same. Young talents Eddy Finé and Hugo Toumire both struggled with iliac artery problems. And then Ludovic Robeet recently suffered a stroke. With just 23 riders covering a triple race programme, we’ve been stretched to the limit. The results have been partly lacking because everyone is running on empty.”

In October, Cofidis will continue to push its cyclists to maximize its chances of remaining in the WorldTour. In addition to competing in all one-day races in Europe, they will travel to Asia for the Tour of Taihu Lake (2.Pro), the Tour of Guangxi (2.UWT) and the Japan Cup (1.Pro). Aranburu, Ion Izagirre and Teuns can score points in hilly classics, while Fretin, Aniolkowski and Coquard will try their luck in the sprints.

On the other hand, Uno-X will travel to the Tour de Langkawi (2.Pro), but will focus more on European races. So far, Uno-X has accumulated 196 racing days across all its races, compared to Cofidis’ 263. Although Uno-X is performing better and its cyclists seem fresher, its lead over Cofidis is minimal. The battle will probably remain open until October 19, the last day of competition in the 2025 season.

2025 Ranking

In the ranking so far this season, UAE continues to dominate ahead of Visma and will win the ranking for the third consecutive year. Both teams have dominated the Grand Tours this season, but UAE stands out in the rest of the races, with 86 victories so far this season.

In the chart above, we can also see Cofidis’ poor performance in the Grand Tours this season. Uno-X has scored more than twice as many UCI points in the Tour de France alone as Cofidis did in the Giro, Tour and Vuelta combined.

In the interactive chart below, you can see the UCI points of all the riders of the 24 big teams currently.

2026 Wildcards

The WorldTour wildcards will be the other hotly contested battle in the remaining month of the season. To distribute the wildcards based on sporting merit for next season, the annual ranking of teams that are ProTeams in 2026 is taken into account. Right now, Cofidis would be relegated and would not receive any automatic wildcards for the 2026 WorldTour, although it could benefit from the possible closure of Arkéa.

Although there will be three wildcards based on sporting merit next year (one more than before), Cofidis is behind Tudor, Q36.5 and Arkéa, the other relegated team. Pidcock’s podium finish in La Vuelta has put Q36.5 in a relatively comfortable position to secure its place in the next Tour de France and the rest of the WorldTour races. In addition, Pidcock will be able to continue adding to his tally at the World Championships in Rwanda and Il Lombardia.

TotalEnergies has also joined the fight for wildcards with an impressive end to the season from Emilien Jeannière, Alexandre Delettre and Sandy Dujardin, especially in one-day races. If Arkéa folds, TotalEnergies would only need to make up 250 points on Cofidis to secure one of the three wildcards based on sporting merit.

The other race for wildcards is between Italian ProTeams Bardiani and Solution Tech, who are 30th and 31st in the annual rankings, separated by just 75 UCI points. ProTeams outside the top 30 will not be eligible for wildcards for next season’s Grand Tours. If Solution Tech manages to break into the top 30, it would have a good chance of being invited to the Giro d’Italia, as Bardiani would be excluded. Unfortunately, Euskaltel-Euskadi no longer has a chance of making the top 30 and will be left without a chance of being invited to La Vuelta.

Strong Overall Performances on the Last Mountain Stage | Vuelta a España 2025 Stage 20

It was the last mountain stage of Vuelta a España with no changes in the podium of the general classification despite UAE’s best efforts.

Vuelta a España stage 20 2025 profile

The stage was extremely intensive and fast with Abel Balderstone spending 3068 kilojoules over 3:19h at a rate of 15.95 kj/kg/h before Bola del Mundo. Jay Vine controlled the situation for his team leader Joao Almeida who was 44 seconds behind Jonas Vingegaard. Tom Pidcock was looking to secure his first Grand Tour podium spot being 39 seconds ahead of Jai Hindley.

The strong breakaway had zero shot with Mikel Landa and Giulio Ciccone being caught with 3.5 km to go by Jay Vine, who did a huge pull until the last 3 kilometres when the steep part started. Almeida did not have enough watts to drop Vingegaard and the other GC riders, with the Dane later putting everything to an end with an acceleration and winning his third La Vuelta stage in this edition, securing a lead before the last sprint stage in Madrid.

Bola del Mundo. Puerto de Navacerrada – Spain- cycling – cyclisme – radsport – wielrennen – Jai Hindley (AUS – Red Bull – BORA – hansgrohe) – Tom Pidcock (GBR Q36.5 Pro Cycling Team) – Sepp Kuss (USA Team Visma – Lease a Bike) – Joao Almeida (POR – UAE Team Emirates – XRG) pictured during 80th La Vuelta Ciclista a Espana 2025 stage 20 from Robledo de Chavela – Bola del Mundo. Puerto de Navacerrada 164,8 km – 13/09/2025 – Photo: Rafa Gomez/SCA/Cor Vos © 2025

Vingegaard on Bola del Mundo did 6.20 w/kg for 37:46. Adjusted for sea level, he did 6.63 w/kg, finishing his grand tour climbing season with another strong performance. Sepp Kuss, Jai Hindley, Tom Pidcock, Joao Almeida, Matthew Riccitello and Jay Vine all performed exceptionally on such a hard stage, all being above 627 aslp.

UAE Continue Dominance in Spain | Vuelta a España 2025 Stage 14

It was another climbing day in the Vuelta a España with a hard stage and a finish up the Farrapona climb.

Vuelta a España 2025 stage 14 profile

With a short stage full of climbing it turned into a big breakaway day with Marc Soler, Bruno Armirail, Finlay Pickering, Leo Bisiaux, Carlos Verona and other strong climbers and rouleurs in the leading group. La Farrapona was the final climb, featuring a long shallower irregular section followed by a steep final 20 minutes.

Felix Großschartner and Jay Vine worked for João Almeida on La Farrapona after the Portuguese rider had been the strongest on the Angliru on Friday. In the last two kilometres Giulio Pellizzari pulled hard for Jai Hindley, delivering another strong Grand Tour performance for his Red Bull team’s GC leader. With Hindley aiming for the podium it was important for him to gain time on Felix Gall and Tom Pidcock.

Hindley attacked with Vingegaard and Almeida on his wheel and then settled into his own tempo. Almeida accelerated in the last 300 metres but Vingegaard came past him on the line. Marc Soler was the only survivor from the breakaway, giving UAE their seventh stage win in the last ten days and their fifth from a breakaway, taking major steps toward the overall team win record in a season.

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La Farrapona was not a climb suited for peak ᵉW/kg performances, with Jai Hindley, Jonas Vingegaard and João Almeida averaging 6.36 ᵉW/kg. Vingegaard’s time was 18:24. The overall record still belongs to Alberto Contador, who in the 2014 Vuelta produced 6.55 ᵉW/kg for 17:43, beating Chris Froome, Joaquim Rodríguez and Alejandro Valverde. It remains one of the rare records from the 2010s era of cycling still standing today.

Almeida Conquers Alto de L’Angliru as Vingegaard Shadows Him | Vuelta a España 2025 Stage 13

It was a day on one of the hardest mountains in cycling, with a finish on the Alto de L’Angliru in stage 13 of the Vuelta a España.

La Vuelta Ciclista a España stage 13 2025

In 2023 Jonas Vingegaard finished alongside his then teammate Primož Roglič on the climb, setting a record on the steepest section (6.3 km at 13.95%) with 6.75 ᵉW/kg for 26:28. Back in 2000, Roberto Heras completed the same section in 26:57 at 6.70 ᵉW/kg, but the legendary Spanish climber was faster on the full climb, covering the 12.2 km at 10.49% segment in exactly 41 minutes, an outstanding performance for his era. Due to a slower start, Roglič and Vingegaard were 24 seconds slower. With João Almeida, Jonas Vingegaard, Felix Gall and other pure climbers on the start line, there was a good chance that Heras’s record might finally be challenged.

Abel Balderstone spent 3,467 kilojoules over 4:13 hours at a rate of 14.4 kJ/kg/h before reaching the Angliru. It was a fast-paced stage, with the peloton climbing Mozqueta in 19 minutes at 6.1 ᵉW/kg and Cordal in 17 minutes at 6.25 ᵉW/kg.

Jay Vine and Felix Großschartner worked for Almeida until 5.8 km to go. From that point, Vingegaard, Sepp Kuss, and Jai Hindley were able to hold Almeida’s pace for a while, but soon only the Dane could follow him on the steep gradients. However, he was not strong enough to attack and challenge UAE climber for the stage victory. Almeida produced 6.52 W/kg for 41:10 over the full climb, recording the second-fastest ascent of the Angliru behind Heras. Hindley, Kuss, and Gall were the only riders who lost less than a minute to Vingegaard and Almeida, who had already claimed victories in the Tour de Suisse, Tour de Romandie, and Itzulia Basque Country earlier in 2025. The most impressive performance of his career on such a stage came from Thomas Pidcock, who defended his third place overall with 6.29 W/kg for 42:26.

Pidcock Drops Vingegaard and Beats Pogačar’s Time on Cote de Pike | Vuelta a España 2025 Stage 11

It was a tough Vuelta a España stage 11 with a hard parcours in the Basque Country and some famous Rampas climbs. The stage was neutralised at 3 km before the finish due to Pro-Palestinian protests threatening the safety of the riders.

Vuelta a España stage 11 2025 profile

Cote de Pike was used in the 2023 Tour de France Grand Depart on stage 1 with Tadej Pogačar, Jonas Vingegaard and Victor Lafay crossing the top together, climbing the steep section (1.5 km at 11.27%) in 4:24 min with 7.98 ᵉW/Kg. Today Jan Hirt before Cote de Pike spent 3208 kilojoules over 3:31h at a rate of 15.05 kj/kg/h, with attacks already coming from Joao Almeida while everyone stayed together.

Due to safety concerns the riders climbed Cote de Pike, but the GC time was taken 3 km before the finish without a stage winner or official results. Despite this there was still action on the climb, with Tom Pidcock launching a big attack and dropping everyone, including Jonas Vingegaard. Pidcock was the fastest on Cote de Pike with 8.16 ᵉW/Kg for 4:20 min, four seconds faster than Pogačar, Vingegaard and Lafay in the 2023 Tour. Vingegaard lost five seconds to Pidcock with 7.97 ᵉW/Kg, but caught the Tour of Norway stage winner later.

Vingegaard and Pidcock gained 10 seconds on the second GC group with Almeida, Jorgenson, Gall and Hindley. With Pidcock having a stronger sprint and Vingegaard as the GC leader potentially needing to do more work to extend the gap, Pidcock would have had a good chance to take his first La Vuelta stage victory. Pidcock is third in the overall classification, but with long climbs and hard stages still to come it will be interesting to see if he can avoid cracking and losing time to secure his first top 10 in a Grand Tour.

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Vingegaard Shocks on ‘Easy’ Valdezcaray | Vuelta a España 2025 stage 9

It was a rare climbing finish in the 2025 La Vuelta España first week that surprised with quite large gaps in the GC group.

La Vuelta Ciclista a España stage 9 2025 profile

Valdezcaray (9.42 km, 6.39%) is an unusual climb for this race, with the first part being a 7–8% gradient steep, while the second is almost flat with gradients going below 4% in the final three kilometres. In the calculation of the riders’ efforts, the segment until 3.9 km to go was taken into consideration. The stage was relatively easy, with Harold Martin Lopez spending 3058 kilojoules for 4:06 h at a rate of 12.32 kj/kg/h.

With 11.3 km to go Visma Lease a Bike did a huge leadout with Matteo Jorgenson for Jonas Vingegaard, doing a very sharp acceleration. Giulio Ciccone from Lidl Trek was the only one in a good position to follow the Dane, but he cracked at high speed. UAE Emirates were chasing behind with Jay Vine in the KOM jersey and then Joao Almeida taking a turn as he was left without teammates. Only Tom Pidcock and Felix Gall were strong enough to hold Almeida’s wheel, with the Austrian later dropping.

Jonas Vingegaard did a massive effort in the first 9.42 kilometres of the climb, producing 6.96 ᵉW/kg for 20:22 min, a very impressive performance and a good sign before the real climbs start later in the race. Almeida lost 28 seconds on the segment with 6.72 ᵉW/kg, with Tour of Norway w/kg test winner Tom Pidcock in the draft. Giulio Ciccone paid the biggest price for trying to follow Vingegaard, losing more than a minute.

Vingegaard won his second La Vuelta 2025 stage and had a shockingly big gap over his competitors. Raul Garcia Pierna was the fastest one from a larger GC group, losing 1:46 min to the Dane. Torstein Traen remained the GC leader, with Vingegaard being 37 seconds behind. The second week of La Vuelta will include Alto de l’Angliru, where the gaps might be even bigger if the riders go full gas.

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Isabella Holmgren Delivers Historic U23 Performances | Tour de l’Avenir Femmes

Canadian Isabella Holmgren dominated Tour de l’Avenir Femmes with three stage wins and some of the best u23 performances ever.

Uphill Prologue

The opening stage was a three kilometre prologue up the final part of Tignes.

Tour de l’Avenir 2025 prologue profile

Isabella Holmgren was superior to everyone else with a strong performance of 5.90 ᵉW/Kg for 8:44 min with 6.30 ᵉW/Kg adjusted for altitude. It was a very high level performance and she beat her closest competitors by 17 seconds, setting a tone for this race.

Eleonora Ciabocco and Talia Appleton finished on the podium, while last year’s winner Marion Bunel came 7th with 5.49 ᵉW/Kg for 9:19 min, underperforming by her high standards.

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Stage 5a

The first and only real mountain stage was on the last day of the race after a rest day. Similar to the men, the riders did a neutralized descent before the first and hardest climb of the race, Colle San Carlo (10.3 km, 9.97%).

Tour de l’Avenir 2025 stage 5a profile

Holmgren crossed Colle San Carlo with Bunel, doing 4.91 ᵉW/Kg for 43:26 min. The 19-year-old Australian, without a World Tour contract or even a development or pro continental contract in 2025, Talia Appleton was third fastest on the climb with 4.84 ᵉW/Kg for 44 minutes.

Bunel and Holmgren created a huge gap, winning with a near three-minute margin over Appleton. Sixth-placed Paula Blasi lost 6:43 min, with other contenders losing even more time before the final stage.

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Stage 5b

The final stage was a mountain time trial on La Rosiere (10.1 km, 6.75%), a few hours after the Colle San Carlo road stage.

Tour de l’Avenir 2025 stage 5b profile

Holmgren did the most dominant performance on this stage with 5.30 ᵉW/Kg for 29 minutes, beating everyone by a minute. With 5.61 ᵉW/Kg adjusted for altitude and 521 aslp, it was an extremely good performance for a 2nd-year u23 climber, and it would have been one of the best efforts adjusted for altitude in the elite category. Demi Vollering in the 2024 Villars Sur Ollon Hypromat ITT did below 500 aslp, and on a road stage on this same climb she did 523 aslp, showing the high-level performance of Holmgren, who extended her Lidl Trek contract recently until 2028.

Holmgren won the GC and three stages against very strong competition, being one of the best Canadian talents from their golden generation of prospects, with many other great riders coming from this cold country.

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Paul Seixas Wins With a Dominant Climbing Time Trial | Tour de l’Avenir Stage 6a and 6b

The final day of Tour de l’Avenir delivered very strong climbing performances from the top u23 stars.

Stage 6a

Tour de l’Avenir 2025 stage 6a profile

Before the start of stage 6a on Colle San Carlo the riders did a neutralized descent before it. The stage was not televised and it is unclear what exactly happened but the top GC riders finished together on the top of this climb with Paul Seixas, Pablo Torres, Jarno Widar, Maxime Decomble, Lorenzo Finn, Mateo Ramirez, Jorgen Nordhagen and Max Bock all climbing it in 6.10 ᵉW/Kg for 34:58 min. In the 2019 Giro d’Italia Richard Carapaz on this climb did 5.93 ᵉW/Kg for 36:01 min attacking Primož Roglič, Vincenzo Nibali and other GC riders.

The stage did not finish with Colle San Carlo but all the 8 riders finished in the first eight places with Jarno Widar taking a victory. Decomble defended his leader’s jersey before the final time trial after taking some time in the previous stage breakaway.

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Stage 6b

The last stage went up La Rosiere with riders doing a mountain time trial a few hours after the finish of stage 6a. With the GC being very close it would decide everything.

Tour de l’Avenir 2025 stage 6b profile

Without a surprise Paul Seixas did a strong performance on La Rosiere with 6.63 ᵉW/Kg for 24:16 min beating Nordhagen (6.47 ᵉW/Kg) by 28 seconds and Widar (6.45 ᵉW/Kg) by 33 seconds. Seixas was the most impressive on a fresh effort with fatigued legs from the previous stage. Seixas did 640 aslp and he is still 18 until the 24th of September, with the pressure of the whole France to deliver a Grand Tour victory for the first time since Laurent Jalabert’s 1995 La Vuelta win and the first Tour de France win since Bernard Hinault’s 1985 win.

Seixas became the second rider after Cian Uijtdebroeks to win Tour de l’Avenir in his first u23 year. Pablo Torres almost did it last year but finished second against Joe Blackmore. This year the competition was way stronger with Torres finishing fifth. Famous second year u23 prospects Widar and Nordhagen secured the podium in this strong edition of Tour de l’Avenir.

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