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Puncheurs Drop Huge Watts in the North | Tour of Norway Stage 2 2024

U23 World Champion Axel Laurance probably did his best climbing performance in a race, winning Tour of Norway stage 2 after a difficult mountain top finish and more than 200 kilometres of racing.

Tour of Norway Stage 2 2024 profile

Tour of Norway stage 2 finished on the Gullingen climb (5.3 km, 8.83%), which would be a good test for puncheurs and climbers. The climb topped out at 2 kilometres from the finish line. Belgian puncheur Thibau Nys won the uphill finish on stage 1 and proved himself with a mountain top finish breakaway win in the Tour de Romandie and two stage wins and an overall title in the Tour de Hongrie against strong competition.

Axel Laurance in the peloton before Gullingem spent 3,241 kilojoules for 4:44h, which is 12.19 kj/kg/h. The intensity was not high but it was a medium difficulty day as the stage was 204.8 kilometres long. Despite the climb being hard and steep, the peloton was quite big. Tudor paced hard for their leader Marco Brenner but the group exploded when the Czech champion Matthias Vacek did a strong turn and his Lidl-Trek leader Nys was dropped. After Vacek and Brenner stopped, Luca Vergallito paced for his teammate Axel Laurance. The U23 World champion performed well on climbs in Volta a Catalunya but his Tour of Norway climbing level was a significant step above that level.

Gullingen – Norway – cycling – cyclisme – radsport – wielrennen – Brenner Marco (GER / Tudor Pro Cycling Team) pictured during 13th Tour of Norway (2.Pro) stage 2 from Odda to Gullingen (204.8km) – Photo: Szymon Gruchalski/Cor Vos © 2024

Matthias Vacek did Gullingen in 14:57 min, pushing 6.79 ᵉW/Kg. Lemmen, Brenner, Laurance and Holter did the climb on the same time but were drafting more, averaging 6.76 ᵉW/Kg. Kamiel Bonneu, Carl Fredrik Hage, Oscar Rodriguez, Luca Vergallito and Ethan Hayter lost from 5 to 11 seconds to the leading group and did 6.67 – 6.72 ᵉW/Kg. Strong performances from all of the riders on such a stage like in the 2022 Tour of Norway when Remco Evenepoel dropped huge watts against Jay Vine and Luke Plapp on Gaustatoppen.

The stage was won by Laurance who out-sprinted Hayter on an uphill finish. The last two kilometres included a small downhill and uphill section, where Oscar Rodriguez pulled back his INEOS teammate Hayter. Bart Lemmen finished third and moved to the second position in the GC only behind Laurance who has a 12-second lead thanks to his bonus seconds from the previous two stages.

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Pogačar Strongest From the GC group | Giro d’Italia Stage 17 2024

Tadej Pogačar was the fastest rider from the peloton on the Passo Brocon mountain top finish but did not win Stage 17 of the Giro d’Italia, as the strongest breakaway rider Georg Steinhauser had built up a big lead before the final kilometres.

Giro d’Italia Stage 17 profile 2024

It was a hard and rainy day in the Giro. With a fast opening climb at the start, an elite breakaway was created. Giulio Pellizzari took the Cima Coppi against Nairo Quintana on Passo Sella which topped off at 2,239 metres above sea level. The riders in the peloton needed to push around 5.9 ᵉW/Kg for 25 minutes, while Pellizari, Quintana, Steinhauser needed to go even harder to be ahead of the GC riders.

Before the final climb of the day Thymen Arensman in the peloton spent 4,142 kilojoules for 4:01h which is 14.30 kj/kg/h. Intensive and high kilojoule day in bad weather. The peloton averaged 6.15 ᵉW/Kg for 13 minutes on Gobbera and 5.2 ᵉW/Kg for 36 minutes on the first ascent of Passo del Brocon. The steep part of the Brocon (9.4 km, 7.71%) was selective enough to make gaps in the GC group.

The strongest riders from the breakaway were Georg Steinhauser and Amanuel Ghebreigzabhier. The German climber dropped his rival before the final climb and had around a three-minute advantage over the peloton and Tadej Pogačar. INEOS were pacing on Brocon and managed to drop podium contender Ben O’Connor. In the last kilometres Dani Martinez accelerated but later it was Pogačar who again dropped everyone in the GC group.

Passo Brocon – Italy – cycling – cyclisme – radsport – wielrennen – Georg Steinhauser (GER – EF Education – EasyPost) pictured during Giro d’Italia 2024 – stage 17 – Selva di Val Gardena > Passo Brocon (159km) – 22/05/2024 – Photo: Roberto Bettini/SCA/Cor Vos © 2024

Pogačar did Passo Brocon in 27:04 min for 6.07 ᵉW/Kg, which was not enough to catch Steinhauser as he still had a 2-minute lead going into the last three kilometres. The Slovenian was alone for 30-35% of the time on the climb and gained 18 seconds on Tiberi, Thomas, Martinez, Rubio and Bardet who all did 5.95–6.00 ᵉW/Kg, depending on the draft.

Steinhauser at the age of 22 won his first pro race while beating strong riders from the original breakaway such as Quintana, Pellizzari, Ghebreigzabhier and Alaphilippe. There are two mountain days left in the Giro, on Stages 19 and 20, which might influence the standings on the podium if Dani Martinez or Geraint Thomas loses significant time on Monte Grappa or other climbs.

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Vollering Wins Spanish GC Triple Crown | Vuelta a Burgos Stage 4 2024

Demi Vollering secured her third World Tour GC victory of the 2024 season in Vuelta a Burgos, after dominating another climbing stage in Spain against strong competition.

Vuelta a Burgos Feminas Stage 4 2024

It was the queen stage in Vuelta a Burgos and another chance for Demi Vollering to show her talents on a hard stage in Spain. After winning Vuelta a Burgos stage 2 on Alto de Rosales with a fast finish in the last kilometre, it was unlikely that Evita Muzic or other climbers could stop Vollering. The day would be decided on the mighty Alto de Rozavientos (3.5 km, 9.46%), which is a different side of the famous Lagunas de Neila, but the race did not go all the way to the top.

Canicosa de la Sierra – Spain – cycling – cyclisme – radsport – wielrennen – Scenery illustration – sfeer – illustratie pictured during Villagonzalo Pedernales 2024 – 6th Edition – stage 4 Penaranda de Duero > Canicosa de la Sierra 122km – 19/05/2024 – Photo: Rafa Gomez/SCA/Cor Vos © 2024

It was a hard day for riders in the peloton as Evita Muzic spent 1,700 kilojoules before Alto de Rozavientos. 12.60 kj/kg/h for 2:45h is a very intense stage for the women’s peloton. The rainy conditions also did not help.

Without surprise, Vollering dropped everyone on the steep climb, averaging 5.59 ᵉW/Kg for 12:35 min. Muzic lost 19 seconds with 5.43 ᵉW/Kg. The TV coverage was not the best, making it hard to estimate power for other riders but based on Strava climbing times Shirin van Anrooij and Elisa Chabey pushed 5.24 ᵉW/Kg and 5.21 ᵉW/Kg respectively.

Vollering increased her gap after the climb and beat Muzic by more than a minute, securing her second Vuelta a Burgos GC win in a row. After not winning a single hilly classic in the first part of the season, Vollering managed to triumph in La Vuelta, Itzulia and Burgos in a span of three weeks. The Dutch champion proved that she is still by far the best climber in the women's peloton and will be hard to beat in Le Tour, even if her team is not fully supporting her.

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Pogačar Stomps the Competition in Livigno’s Thin Air | Giro d’Italia Stage 15 2024

Tadej Pogačar continued his domination in the 2024 Giro d’Italia with an impressive victory on the queen stage, dropping easily all of his GC rivals on Foscagno and later surpassing the strongest breakaway rider, Nairo Quintana, on the final climb.

Giro d’Italia Stage 15 2024 profile

It was the queen stage of this Giro d’Italia, with 5,751 metres of elevation gain in a 222-kilometre-long stage. As there was no Jonas Vingegaard with a Visma Lease a Bike mountain train, it seemed unlikely that Pogačar would crack at altitude like on Mont Ventoux, Col du Granon and Col de la Loze. There were no steep climbs on Stage 15, but it was hard nonetheless with Colle di San Zeno (13.7 km, 6.7%), Passo del Mortirollo (12.8 km, 7.6%) and Passo di Foscagno (14.6 km, 6.3%) as the longest climbs.

UAE Emirates controlled the breakaway for the whole day as many attempted to win the stage, including Nairo Quintana, Juan Pedro Lopez, George Steinhauser, Michael Storer, Julian Alaphilippe, Pelayo Sanchez, Jhonatan Narvaez and other strong riders. Only Storer was somewhat close in GC to Pogačar, being 9:11 min behind before stage 15 but the Slovenian wanted to win the prestigious queen stage.

Livigno – Italy – cycling – cyclisme – radsport – wielrennen – Tobias Bayer (AUT – Alpecin – Deceuninck) pictured during Giro d’Italia 2024 – stage 15 – Manerba del Garda > Livigno (Mottolino) (222km) – 19/05/2024 – Photo: Luca Bettini/SCA/Cor Vos © 2024

Thymen Arensman in the peloton spent 5,458 kilojoules before Passo di Foscagno. 5 hours and 18 minutes with 14.50 kj/kg/h is the hardest stage in our database in terms of kilojoules and the stage was intense with long climbs and valleys ridden at full gas. Mortirolo was done at 5.45 ᵉW/Kg for 45 minutes.

Foscagno is not the steepest of climbs, but Pogačar was so much better than everyone else in the GC group. He immediately opened a huge gap in the middle of a climb after Felix Großschartner and Rafal Majka did their best before the attack to lift the pace. Dani Martinez tried to follow for a bit, while Geraint Thomas decided to conserve energy and avoid blowing up, as it is almost impossible to follow Pogačar. He almost caught every breakaway rider on the climb except Nairo Quintana.

Livigno – Italy – cycling – cyclisme – radsport – wielrennen – Tadej Pogacar (SLO – UAE Team Emirates) pictured during Giro d’Italia 2024 – stage 15 – Manerba del Garda > Livigno (Mottolino) (222km) – 19/05/2024 – Photo: Luca Bettini/SCA/Cor Vos © 2024

Pogačar averaged 6.10 ᵉW/Kg for 35:30 min on Foscagno. The climb itself is at high altitude with the top being 2,287 metres above sea level and the average altitude being 1,820 metres. Adjusting for altitude, Pogačar would have done 6.56 ᵉW/Kg for 35:30 min at sea level. It is his 8th-best career performance when adjusted for altitude, but as he did more than 5,000 kilojoules before the climb, it is likely a Top 3 performance of his career. Pogačar after the attack did 6.88 ᵉW/Kg for 13:07 min, which is an even more impressive performance at high altitude than the whole climb.

Romain Bardet was the second best from the GC group with 5.69 ᵉW/Kg for 37:15 min, launching with 2.5 km to go from the top. Thomas, Arensman, Martinez in the 11 rider big GC group averaged 5.54 ᵉW/Kg and lost 2:22 min in a short period to Pogačar.

In the end, Pogačar caught and surpassed Nairo Quintana on the final Mottolino climb (4.6 km, 7.7%), winning his fourth Giro stage. Quintana beat the second-strongest breakaway rider Steinhauser by more than 2 minutes, but it was not enough for a stage victory. The Colombian likely will win a mountain stage in the 3rd week with this form. Bardet, Martinez and Thomas lost almost three minutes to Pogačar and are concentrating on the battle for the 2nd and 3rd places.

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First Generational Performance By Vollering This Year | Itzulia Women 2024

After dominating the 2024 La Vuelta Femenina, Demi Vollering continues to stomp the competition in Spain, pushing high watts on the Itzulia Women’s queen stage to take the stage and overall classification.

Itzulia Women Stage 3 2024 profile

It was the hardest stage of Itzulia this year. European champion and Vollering’s teammate Mischa Bredewold had won the first two stages, but the final day was much harder with longer climbs, giving chances for GC riders to attack. The first big climb, Jaizkibel (6.8 km, 6.2%) was selective with riders in the peloton needing to average 4.8 ᵉW/Kg for 21 minutes.

Donostia – Spain – cycling – cyclisme – radsport – wielrennen – Pauliena Rooijakkers (NED – Fenix – Deceuninck) – Labous Juliette (FRA / Team dsm-firmenich PostNL) pictured during Itzulia Women 2024 stage-3 – Donostia > Donostia 114,9 km – 12/05/2024 – Photo: Rafa Gomez/SCA/Cor Vos © 2024

It did not get easier after that. Juliette Labous before the main climb of the day, Mendizorrotz (3.4 km, 8.38%) spent 1,444 kilojoules for 2:17h, which is 11.65 kj/kg/h. Medium intensity for women’s cycling, especially with a longer effort on Jaizkibel. Not far from the 2023 Tour de France Femmes stage on Tourmalet when Vollering won. The Dutch champion was feeling great after her impressive La Vuelta victory a week ago and launched on Mendizorrotz, leaving no chance for her rivals.

Donostia – Spain – cycling – cyclisme – radsport – wielrennen – Demi Vollering (NED – Team SD Worx) pictured during Itzulia Women 2024 stage-3 – Donostia > Donostia 114,9 km – 12/05/2024 – Photo: Rafa Gomez/SCA/Cor Vos © 2024

Vollering did Mendizorrotz in 10:27 min with 6.08 ᵉW/Kg. Labous tried to follow for a short time but could not hold the wheel. Despite performing well herself, the French climber lost 53 seconds on such a short climb, averaging 5.48 ᵉW/Kg. Vollering was 7.8% faster on the climb than Labous and the second group with 18-year-old Isabella Holmgren, Muzic, Spratt, De Jong, Wyllie, Fisher-Black and Rooijakkers.

Vollering made a similar effort in La Vuelta on Alto del Fuerte Rapitan (8:56 min with 6.11 ᵉW/Kg). It is her first Generational effort this year, but she still has room to improve for Tour de France Femmes as she did the greatest recorded climbing performance last year on Tourmalet – 5.13 ᵉW/Kg for 53:42 min and in the final 6 kilometres 5.58 ᵉW/Kg for 21 min at high altitude. Vollering currently seems to be unbeatable on long and/or steep climbs over eight minutes as no current active rider has performed on climbs at a level she did today.

1990s/2000s legends Edita Pučinskaitė and Fabiana Luperini would have likely been good challengers for Vollering. There is a high chance that the overall climbing level in the 90s/early 2000s, like in the men's peloton was higher or at least similar. In the 14 day stage race in France, the Grande Boucle Féminine Internationale, on the 2000 Col du Tourmalet from Gripp stage Pučinskaitė, Somarriba and multiple GC riders all dropped huge watts. But as there is no almost TV footage for practically every old race, nor Strava files uploaded, the greatest climbing performances of all time in women's cycling are likely lost forever.

In Itzulia Stage 3 Vollering kept the gap after the climb and won the stage with a huge solo, beating the second of 36 riders by 44 seconds. She won Itzulia for the second time in three race editions. In the 2023 edition Vollering finished second because her teammate Marlen Reusser gained 2:38 minutes in a solo attack on the last stage.

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Pogačar Keeps Prati di Tivo Under Control | Giro d’Italia 2024 Stage 8

Tadej Pogačar and UAE Team Emirates played it safe on the Prati di Tivo stage, easily controlling the strong breakaway and the final climb. Pogačar marked the moves in the final two kilometres and did not attack, instead opting to win the bunch sprint at the end.

Giro d’Italia Stage 8 2024 profile

There was a strong early breakaway formed including Michael Storer, Magnus Sheffield, Romain Bardet, Jhonatan Narvaez, Pelayo Sanchez and 9 more riders but UAE controlled the stage and only allowed a 35-second lead going into the base of Prati di Tivo. Davide Piganzoli in the peloton spent 2,958 kilojoules for 3:25h, which is 14.05 kj/kg/h. It was a reasonably hard day but nothing extreme by Grand Tour standards in terms of fatigue. In the Giro d’Abruzzo on Prati di Tivo stage Pavel Sivakov in the peloton spent 3,260 kilojoules for 3:36h – 13.11 kj/kg/h. Almost the same stage intensity and kilojoules but today was slightly harder. Even the wind was similar in both races, as there was a tailwind on the final climb.

Prati di Tivo – Italy – cycling – cyclisme – radsport – wielrennen – Tadej Pogacar (SLO – UAE Team Emirates) – Martinez Daniel Felipe (COL / Team Bora – Hansgrohe) – Thomas Geraint (GBR / Team Ineos Grenadiers) – Arensman Thymen (NED / Team Ineos Grenadiers) pictured during Giro d’Italia 2024 – stage 8 – Spoleto – Prati di Tivo 152 km – 11/05/2024 – Photo: Luca Bettini/SCA/Cor Vos © 2024

UAE set a good tempo with Novak, Großschartner and Majka on Prati di Tivo (14.55 km, 7.02%), which is a regular climb but not steep enough to easily create huge gaps. Giro d’Abruzzo stage winner and Prati di Tivo climbing record owner Alexey Lutsenko dropped fast with 10 km to the top. The last breakaway survivor Valentin Paret-Peintre attacked hard but was caught with 4.1 km to go whilst Michael Storer had wisely decided to retreat into the draft of the main GC group rather than stay with the breakaway. As Pogačar was not interested in chasing after the climbing record or achieving a better result on our time x ᵉW/Kg graph he played it conservatively with his 2:36 min GC lead already in the bank. Antonio Tiberi was the first one to attack but Pogačar neutralised his attempt. Arensman, Tiberi and Storer accelerated in the final part of the climb multiple times but Pogačar was controlling everything and with Majka returning to the front, we were headed to a sprint.

Prati di Tivo – Italy – cycling – cyclisme – radsport – wielrennen – Antonio Tiberi (ITA – Bahrain – Victorious) – Uijtdebroeks Cian (BEL / Team Visma | Lease A Bike) pictured during Giro d’Italia 2024 – stage 8 – Spoleto – Prati di Tivo 152 km – 11/05/2024 – Photo: Luca Bettini/SCA/Cor Vos © 2024

Pogačar routinely won the sprint from a 9-man group, taking his third Giro d’Italia stage victory. No one could challenge him when he really decided to open up the legs. The UAE superstar did Prati di Tivo in 36:20 min, averaging 6.17 ᵉW/Kg. Diego Ulissi in Giro d’Abruzzo did the climb in 36:02 min with 6.41 ᵉW/Kg, while Pogačar himself won the 2021 Tirreno-Adriatico stage on Prati di Tivo, pushing 6.41 ᵉW/Kg for 36:06 min. Pogačar definitely could have gone harder but went into energy-saving mode even whilst going for the stage win.

Michael Storer despite being in the early breakaway finished ninth on the day, losing contact with the GC group only in the last metres. The Australian had a 35-second advantage before Prati di Tivo and did it in 37:04 min for 6.04 ᵉW/Kg. 14 riders lost 21 seconds or less on the stage, so it was not particularly selective. Unfortunately the design of Stage 10, on Tuesday after the rest day, appears to be an even easier mountain top finish, so we may have to wait for Stage 15 to Livigno to see big gaps on a road stage between the GC contenders.

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Vollering Dominates on the Queen Stage | La Vuelta Femenina Stage 8 2024

Demi Vollering again proved that she is a specialist on long and hard climbing days, securing another convincing victory on the toughest mountain stage in La Vuelta Femenina 2024.

Vuelta España Femenina by Carrefour.es stage 8 2024

It was the hardest mountain day in WorldTour racing so far this season with two long climbs, which suited the race leader Demi Vollering. The Tour de France champion excels on hard stages, and she was unbeatable also today. On the first big climb of the day Puerto de la Morcuera (9.10 km, 6.95%), the 20-25 rider peloton pushed 4.74 ᵉW/Kg for 28:23 min. Pauliena Rooijakkers attacked but was caught, while Muzic won the KOM sprint, being 5 seconds faster than the peloton.

Madrid – Spain – cycling – cyclisme – radsport – wielrennen – Chapman Brodie (AUS / Team Lidl – Trek) – Gigante Sarah (AUS / AG Insurance – Soudal Team) – Swinkels Karlijn (NED / UAE Team ADQ) pictured during 10th Vuelta Espana Femenina by Carrefour.es 2024 – stage 8 – Distrito Telefónica. Madrid > Valdesquí Comunidad de Madrid (89.5km) – 05/05/2024 – Photo: Rafa Gomez/SCA/Cor Vos © 2024

The final climb was the mighty Puerto de Cotos (9.20 km, 5.83%). FDJ-SUEZ was pacing for a long time with Grace Brown in a big headwind. After 60% of the climb was done, Vollering was feeling great and launched a powerful attack in a brief tailwind section, dropping everyone in the GC group.

Madrid – Spain – cycling – cyclisme – radsport – wielrennen – Demi Vollering (NED – Team SD Worx) pictured during 10th Vuelta Espana Femenina by Carrefour.es 2024 – stage 8 – Distrito Telefónica. Madrid > Valdesquí Comunidad de Madrid (89.5km) – 05/05/2024 – Photo: Rafa Gomez/SCA/Cor Vos © 2024

Vollering did another great performance, pushing 5.29 ᵉW/Kg for 24:30 min on Puerto de Cotos. With a faster first half, her performance could have been even more impressive. Riejanne Markus was the second most powerful on the climb with 5.05 ᵉW/Kg for 25:12 min, losing 42 seconds on the climb. Muzic, Bauernfeind, Rooijakkers, Longo Borghini, Labous, Niedermaier and Kastelijn all pushed from 4.91 to 4.98 ᵉW/Kg.

Vollering in the final flat kilometres lost a bit of time but still won the stage and secured her first La Vuelta victory after the unlucky Pee Gate a year ago. Markus with a fantastic performance in the last stage, climbed up to second place, while Evita Muzic after an unsuccessful crosswind stage but strong climbing performances finished 5th in the GC.

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Pogačar Wins On Oropa Despite a Crash | Giro d’Italia 2024 Stage 2

Tadej Pogačar won his first Giro d’Italia stage with an early attack on Santuario di Oropa climb, while the rest of the GC riders were fighting for second place.

Giro d’Italia Stage 2 2024 profile

Stage 2 finished on the legendary Santuario di Oropa where in the 2017 Giro Tom Dumoulin won against Ilnur Zakarin, Mikel Landa and Nairo Quintana. The Colombian today dropped very early and lost more than 5 minutes to Pogačar. The record holder is Marco Pantani. In the 1999 Giro, he did it in 17:04 min, pushing 7.11 ᵉW/Kg.

Pogačar after failing to win the opening stage, was probably more motivated today to set Oropa on fire. Unfortunately, the Slovenian crashed at slow speed at the start of the climb due to a puncture and needed a few minutes to catch the peloton before the steep part of Oropa (6.7 km, 8.03%) started.

Filippo Zana spent 2,907 kilojoules for 3:35h before Santuario di Oropa – 12.42 kj/kg/h, which means that the stage was easy to medium difficulty. Pogačar’s domestiques Mikkel Bjerg and Rafal Majka pulled the first part of the climb, while everyone was waiting for the powerful attack.

Santuario di Oropa – Italy – cycling – cyclisme – radsport – wielrennen – Tadej Pogacar (SLO – UAE Team Emirates) pictured during Giro d’Italia 2024 – stage 2 – San Francesco al Campo > Santuario di Oropa (161km) – 05/05/2024 – Photo: Luca Bettini/SCA/Cor Vos © 2024

Pogačar attacked with 4.5 km to go, early in the climb on a steep section. Ben O’Connor tried to follow the UAE superstar, with Geraint Thomas on the wheel, but he blew up and lost more time than he would have otherwise, finishing 13th. In the end, a bigger GC group formed with Florian Lipowitz working for Dani Martinez. The Tour de Romandie podium finisher Lipowitz surprisingly lost 2 minutes and 25 seconds on Stage 1, while today the German was again flying like in Romandie’s Queen stage.

Pogačar climbed Oropa in 17:31 min, losing 27 seconds to the Pantani record whilst averaging 6.77 ᵉW/Kg. The slow crash right before the climb definitely influenced his power. Dumoulin was six seconds slower than the Slovenian in the 2017 Giro but pushed 6.81 ᵉW/Kg because today on Oropa there was a tailwind. The GC group lost 27 seconds with Florian Lipowitz, who pulled a lot, pushing 6.51 ᵉW/Kg. Martinez, Fortunato, and Thomas averaged 6.44 – 6.45 ᵉW/Kg, finishing in the second group. Pogačar’s level was similar to the Marie Blanque stage in the 2023 Tour, where he did 6.67 ᵉW/Kg for 21:35 min and lost 66 seconds in the stage to Jonas Vingegaard.

Bahrain-Victorious had a terrible day, with Damiano Caruso and Antonio Tiberi finishing 22nd and 34th, losing a lot of time to their closest rivals for the podium or Top 10. Henok Mulubrhan lost only 1:20 min Pogačar and with these legs might have won the Campo Imperatore stage breakaway stage last year, where he dropped out of the successful Davide Bais, Karel Vacek and Simone Petilli breakaway.

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Pogačar Starts With All-Time Great Puncheur Effort | Giro d’Italia Stage 1 2024

Giro d’Italia Stage 1 was made for puncheurs as it had the San Vito (1.4 km, 9.4%) climb in the last 5 kilometres. Tadej Pogačar, the huge favourite for the stage, dropped almost everyone on San Vito except Ecuadorian champion Jhonathan Narvaez, whilst pushing all-time great watts.

Giro d’Italia Stage 1 2024 profile

UAE-Emirates brought a strong team to the Giro d’Italia, which offered a great chance for Pogačar to win already on the first day. Mikkel Bjerg started the Colle della Maddalena climb (6.1 km, 7.4%) at a fierce pace, making good climbers like Thymen Arensman, Michael Woods, Romain Bardet, Florian Lipowitz drop and suffer already on the first day. UAE-Emirates’ pulling slowed down after Bjerg, similar to Milano-Sanremo on the Cipressa, not having enough firepower to continue fast. Rafal Majka was left to pull on the second part of the climb but needed to hold himself back for the valley yet to come. The peloton did it in 15:30 min with 6.10 ᵉW/Kg.

Torino – Italy – cycling – cyclisme – radsport – wielrennen – Rafal Majka (POL – UAE Team Emirates) – Hamilton Chris (AUS / Team dsm-firmenich-PostNL) – Vermaerke Kevin (USA / Team dsm-firmenich-PostNL) pictured during Giro d’Italia 2024 – stage 1- Venaria Reale > Torino 136 km – 04/05/2024 – Photo: Luca Bettini/SCA/Cor Vos © 2024

The decisive climb was going to be San Vito, which was in the last five kilometres of the race. Quinten Hermans in the peloton before it burned 2,451 kilojoules for 3:05h. Low intensity overall with 12.41 kj/kg/h but as the Maddalena climb was not far from San Vito, the legs were hurting but not too fatigued.

Everyone knew Tadej Pogačar would try to attack on San Vito, which he did already at the start, as there was a group of riders ahead of him who attacked in the valley after Maddalena. From the peloton Julian Alaphilippe tried to follow the Slovenian but was dropped fast as the counter-group with Schachmann was reeled in. Only Jhonatan Narvaez could sustain the huge effort in the draft and gave his all to barely hold the wheel of the great champion. The UAE superstar flew past everyone and crossed the climb first.

Pogačar on San Vito averaged 8.74 ᵉW/Kg for 3:34 min, while Narvaez in the draft did 8.46 ᵉW/Kg. Cian Uijtdebroeks, Geraint Thomas, Alexey Lutsenko and other strong riders lost 16 seconds on San Vito, pushing 7.83 ᵉW/Kg for 3:50 min. Schachmann who attacked before San Vito caught Pogačar and Narvaez on the descent and lost 23 seconds on the climb, doing 7.63 ᵉW/Kg for 3:57 min. The German had a good lead before the Pogačar attack but also had to invest more energy to join the chase group and pull on the flat ahead of the peloton.

Torino – Italy – cycling – cyclisme – radsport – wielrennen – Tadej Pogacar (SLO – UAE Team Emirates) pictured during Giro d’Italia 2024 – stage 1- Venaria Reale > Torino 136 km – 04/05/2024 – Photo: Tommaso Pelagalli/SCA/Cor Vos © 2024

It is hard to confidently evaluate short climbing performances as there is a higher speed and the climbs are short and sometimes irregular like San Vito, which leads to a bigger error margin in the calculations. 8.74 ᵉW/Kg for 3:34 min is an extremely good performance. On Cote de Pike in the Tour de France 2023 Stage 1 Pogačar and Victor Lafay did 7.98 ᵉW/Kg for 4:24 min.

To win the 2023 La Fleche Wallonne, Pogačar on Mur de Huy pushed 8.76 ᵉW/Kg for 2:46 min. The fatigue in La Fleche was way higher but based on pure watts, Pogačar today was at a different level as he has improved since that race and is fresh in Grand Tour shape. The best Mur de Huy performance of all time was performed by Alejandro Valverde (2014, 2:41 min, 8.97 ᵉW/Kg), Primož Roglič (2021, 2:41 min, 8.97 ᵉW/Kg), Julian Alaphilippe (2021, 2:41 min, 8.91 ᵉW/Kg and 2019 8.93 ᵉW/Kg for 2:50 min) and Jakob Fuglsang (2019, 8.98 ᵉW/Kg for 2:50 min).

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Ivan Basso And The Most Dominant Grand Tour Of All Time: Il Giro d’Italia 2006.

The Giro d’Italia is starting today, without the customary discussions as to who will win the race overall. That seems to be (almost literally) set in stone already as Colnago have even revealed a golden bike for the prospect of Tadej Pogacar’s victory.

With all that in mind, why not look back to the Grand Tour that had an equal level of dominance, to what is expected from Tadej Pogacar in the coming three weeks – the Giro d’Italia 2006.

With Lance Armstrong’s first retirement in 2005, the 2006 season was the start of a new era in cycling. Coming into the season Ivan Basso and Jan Ullrich, the two riders who had finished behind Armstrong in the Tour 2005, were seen as the big favourites for the overall victory in France. Both were also on the startlist of the Giro d’Italia but with different expectations.

Saint-Lary Soulan (Pla d’Adet) -Tour de France 2005 -wielrennen-cycling-cyclisme – 15e etappe – Lezat-sur-Leze- Saint-Lary Soulan (Pla d’Adet) -Lance Armstrong (Discovery), Ivan Basso (CSC) en Jan Ullrich (T-Mobile)- foto Cor Vos ©2005
© Cor Vos/Cor Vos

Jan Ullrich rode the Giro fully in preparation for the Tour after a difficult off-season, plagued by a knee injury. Ivan Basso on the other hand was considered one of the main favourites for the race. The other contenders were the usual candidates at the Giro d’Italia in those years:

  • The Giro winner of 2004, Damiano Cunego, was considered the top favourite in 2006, due to his remarkable shape, which had helped him win 5 races in the early part of the season.
  • Saunier Duval’s Gilberto Simoni, who had an unbelievable track record: 2 overall victories and 4 additional podiums at the Giro in the previous 7 years. Only in 2002 he had to abandon after testing positive for cocaine while 3rd in the General Classification.
  • The defending champion, Paolo Savoldelli, who was the main hope of the American Discovery Channel team, after Lance Armstrong’s retirement.

The race started, as so often during those years, with a prologue which was utterly dominated by Paolo Savoldelli. Over just 6,2 kilometers, Savoldelli put 11 seconds into the closest challenger and over 20 seconds into all the main contenders for the Maglia Rosa. A perfect start for the defending champion, who had been unsure about his form after abandoning the Tour de Romandie just a week earlier.

Seraing – Belgie – wielrennen – cycling – cyclisme – Ronde van Italie – Giro D’Italia 1e etappe – proloog – Paolo Savoldelli (Discovery) – foto Cor Vos ©2006
© Cor Vos/Cor Vos

The next few days were rather uneventful for the GC riders, with two sprint victories for Robbie McEwen and a win for Stefan Schumacher on a punchy finish, before the important Team Timetrial. Ivan Basso’s CSC team managed to secure the win there, just one second ahead of T-Mobile with Serhiy Honchar, who took the Maglia Rosa. Discovery Channel with Savoldelli limited the losses and finished 3rd, 39 seconds behind CSC. Cunego’s Lampre and Simoni’s Saunier Duval had much worse days, losing 1’04min and 1’26min respectively. This left Basso and Savoldelli in the best GC position, with a sizeable gap on the other contenders.

After two more transition stages won by McEwen and Rik Verbrugghe, the riders finally hit the mountains. Stage 7 featured a summit finish on Passo Lanciano. The rest of the stage was basically completely flat. Not exactly ideal for the biggest gaps, but the perfect condition for high watts. Unipuerto stages are historically rather rare in the Giro, but this edition featured four such stages as the first four mountain stages, before moving to the traditional multi mountain Dolomites stages in the final week.

Stage Profile of Giro d’Italia 2006 Stage 7 – LaFlammeRouge

It was Basso’s CSC team that set a hard tempo on Passo Lanciano, quickly detaching the two T-Mobile riders Jan Ullrich and Maglia Rosa Serhiy Honchar. Piepoli increased the tempo for Simoni on the steepest gradients, which led to Savoldelli dropping with still 7 kilometers of climbing left. Cunego then put in a big acceleration to test his rivals. Basso slowly bridged, without spiking his power too much, before dropping Cunego off the wheel within just 30 seconds of catching him. Basso continued like this until the finish, climbing seated almost the entire time.

Maieletta – wielrennen – cycling – cyclisme – Ronde van Italie – Giro D’Italia 8e etappe – Civitanova Marche-Maieletta Passo Lanciano – Ivan Basso (CSC) en Damiano Cunego (Lampre) – foto Cor Vos ©2006
© Cor Vos/Cor Vos

Basso produced 6,44ᵉw/kg for 31’55min on the climb, which was enough to put 30 seconds into Cunego and the surprising Jose Enrique Gutierrez of Phonak, who had never climbed at this level before. Simoni, supported by Piepoli, lost over 1 minute, while Savoldelli shipped over 2 minutes. This left Basso in the Maglia Rosa with a gap of over 90 seconds on the closest challenger after just the first mountain stage. The two following two transition stages won by Tomas Vaitkus and Franco Pellizotti did not change anything about that either.

Jan Ullrich’s victory on the Stage 10 Individual Time Trial was quite a suprise and a good sign ahead of the Tour, but Basso taking second place just 28 seconds behind was perhaps even more surprising. The Maglia Rosa even caught Damiano Cunego, whom he distanced by over 5 minutes on the completely flat 50 kilometre course. Savoldelli and Gutierrez could limit their losses to 51 seconds and 1’24min behind Basso respectively, which left Gutierrez second and Savoldelli fourth in the General Classification. Honchar was still sitting in third. Simoni also had a disappointing ride, losing nearly 4 minutes to Basso. The contenders still showed hope to beat Basso however, as he had exploded in the final week of the previous Giro.

General Classification after Stage 10 of the Giro d’Italia 2006 – Procyclingstats.com

On the following day, there was a large breakaway which helped Wladimir Belli and Emmanuele Sella jump into the top 5 overall as Joan Sebastian Horrach took the stage win. Honchar lost nearly 7 minutes after a hard crash, which made him fall out of the GC even before the following mountain stage.

Just like Stage 7, this was another completely flat stage before the final climb: the Colle San Carlo, on which Richard Carapaz would conquer the Maglia Rosa in 2019. On this day however, the Maglia Rosa was not able to be conquered, as Ivan Basso was once again the strongest rider. He attacked early on the final climb and only Leonardo Piepoli, going for the stage win, was able to follow the tremendous pace of the Maglia Rosa. Basso did most of the work as the other riders were just trying to limit their ever-increasing losses to him. In terms of watts, Ivan Basso rode at 6,49ᵉw/kg for 34 minutes – a clear improvement on his already incredible performance on Passo Lanciano.

La Thuile – wielrennen – cycling – cyclisme – Ronde van Italie – Giro D’Italia 13e etappe – Alessandria-LaThuile – Ivan Basso (CSC) en Leonardo Piepoli (Saunier Duval) wint de 13e etappe – foto Cor Vos ©2006
© Cor Vos/Cor Vos

Gutierrez and Simoni crested 1’25min behind the leading duo, but massively decreased the gap to Basso on the rainy descent to La Thuile, where the Maglia Rosa had to let go of Piepoli, who won the stage. Descending seemed to be Basso’s only weakness during this race and it played a key role in a later stage as well. In the end Basso only took 35 seconds on Gutierrez and Simoni on this stage, which did not change the fact that his gap in the General Classification was absolutely massive.

After stage wins by Luis Felipe Laverde and Paolo Bettini, it was time for another summit finish. Just like on the previous mountain stages, there were no major difficulties before the final climb, which certainly helped Basso to reach absolutely mindblowing watts once again. In fact, his ascent to Monte Bondone on this day will remain the greatest feat of his career. CSC set the tempo for a large part of the climb, before Piepoli forced it even more, putting several of the main contenders into big problems. Finally, with 7 kilometers to go, Simoni’s expected attack followed. An attack that ‘Il Terrible’ Ivan Basso followed with tremendous ease and without leaving the saddle. He worked with Simoni for a few minutes before saying ciao a tutti, rising from his saddle for what felt like the only time on the entire climb and leaving the Saunier Duval leader behind like a cyclotourist. The Italian commentators, completely in disbelief, kept comparing Basso to the recently retired Lance Armstrong: “Lui fuoriclasse, stesso Lance Armstrong” (“He is unequalled, like Lance Armstrong”). Simoni was even deemed “I primi degli umani” (“The first of the humans”).

Relevant Time Stamp 59:47

During this ascent, Basso produced 6,65ᵉw/kg for 46’16min. A performance that has to be considered, at the very least, a top 3 climbing performance of the century next to Contador’s ascent of Verbier. Naturally this climbing record up Monte Bondone has not and will never be broken. In fact, Mikel Landa achieved his, up to that point, best ever climbing performance on Monte Bondone in the Giro del Trentino 2014. His time was just under four and a half minutes slower than Ivan Basso’s.

Stage Result – Giro d’Italia 2006, Stage 15 (Monte Bondone) – ProCyclingStats

Simoni, Piepoli and Gutierrez lost around 1:30min with the next closest rider losing 2’40min. Savoldelli shipped 3’27min and Cunego was left 4’37min behind. Unbelievably large gaps for such an ‘easy’ mountain stage. This left Basso with a modest gap of 5’27min on Gutierrez and over 9 minutes over Simoni and Savoldelli in the General Classification.

The following stage had to be altered due to bad weather and because of this ended up being another unipuerto finish, this time on the Passo Furcia. Basso seemed content to just defend this time around, following the decisive attack by Leonardo Piepoli like he was on a training ride. Just like in La Thuile, Piepoli took the stage win, with Basso extending his lead in the general classification. The following transition stage was once again won by Gerolsteiner’s Stefan Schumacher, before the riders truly reached the Dolomites.

Stage Profile – Giro d’Italia, Stage 18 – LaFlammeRouge

Stage 18 finally delivered a ‘real’ mountain stage: 224 kilometers over Faulenza, Fedaia, Pordoi and a finish on Passo Pellegrino. The action only really kicked off on the final climb however, as Juan Manuel Garate won the stage from the breakaway. He had come to the line with CSC’s Jens Voigt, who decided to give the stage to Garate as the Spaniard had done the majority of the work.

In the GC group, Saunier Duval was on the attack once again. Piepoli had set a tremendous tempo to set up Simoni’s attack. Basso followed easily and worked with Simoni but did not see the need to put in an acceleration himself. This move cemented Simoni’s podium place by distancing Savoldelli. Basso’s unwillingness to attack meant the watts were not stratospheric on this altitude climb however. 45’01min at ‘only’ 5’91ᵉw/kg for the Maglia Rosa. A more than impressive level after such a demanding stage, but rather uninspiring compared to Basso’s other exploits during this race.

Stage Profile – Giro d’Italia, Stage 19 – LaFlammeRouge

The following stage featured Passo Tonale, Passo Gavia and the fearsome Mortirolo. Not only the final mountain stage but certainly also the queen stage. And the events of this stage also were the most controversial of the entire race. Saunier Duval already set a high tempo on the earlier parts of the stage, but the action only kicked off on the Mortirolo, where Inigo Cuesta of CSC set a high tempo. After just 3 kilometers of climbing, Basso attacked twice, shaking off everyone but the ever-present Gibbo Simoni. The two decided to settle into a rhythm and work together. Their climbing styles, polar opposites – Simoni mostly out of the saddle, dancing on the pedals and visibly on the limit. Basso meanwhile riding even the steepest gradients seated, with a body language as if he was on a training ride. The two reached the top together, over a minute ahead of Gutierrez, having pushed 5,99ᵉw/kg for 44’30min.

Aprica – wielrennen – cycling – cyclisme – Ronde van Italie – Giro D’Italia 20e etappe Trento-Aprica – Ivan Basso (CSC) – foto Cor Vos ©2006
© Cor Vos/DIGITAL/Cor Vos

Basso, a bad descender as seen on the stage to la Thuile, was quickly put on the limit by Simoni’s speed downhill. Basso therefore begged Simoni to not drop him on the descent. Simoni, expecting the stage win in return, slowed down and took Maglia Rosa with him to the bottom of the descent. The ruthless Basso however decided to ride full gas also on the last rise to Aprica, finally dropping a tired Simoni off the wheel with 3 kilometers to go. In these last 3 kilometers at around 3%, Basso still put a mindblowing 1’17 minutes into Simoni. He celebrated his third stage win in the race by holding up a picture of his son. Gutierrez and Cunego came in at 2’51min which meant that the Spaniard kept second overall ahead of Simoni. His previously best result at a Grand Tour had been 25th. These three riders remained the only ones to finish within 6 minutes of Basso on this stage as Savoldelli and Piepoli came in at 6’03min.

Relevant Time Stamp 2:30:18

Simoni was furious in the interview, “Basso said to me, ‘Don’t drop me on the descent’, so I thought I had a chance to win today; if I had thought Basso was going to do that in the finale, I would have played my cards differently,” he explained.

To the dissatisfication of Basso and his manager, the legendary Bjarne Riis, the 2003 Giro champion also described the Maglia Rosa’s performance as ‘extra-terrestrial’: “I’ve never seen anyone dominate [like Basso], never seen anyone that strong! He seems like an extra-terrestrial.”

The climbing performances of Ivan Basso during this Giro d’Italia certainly were special by any standard. In the 21st century only Alberto Contador (Tour de France 2009), Jonas Vingegaard (Tour de France 2023), Roberto Heras (Vuelta a España 2000) and arguably Lance Armstrong (Tour de France 2000/2001) reached a comparable climbing level over a whole Grand Tour.

Basso's margin of victory of 9'19 minutes also remains the largest in a modern Grand Tour (1991-Today). He was able to celebrate this historic achievement on the final stage, which was won by Robert Förster.

Basso's absolute domination in the Giro also made him enter the Tour de France as runaway favourite and considering his watts, he was almost definitely going to win the race. The problem: he did not end up entering the race at all, as Team CSC suspended Ivan Basso just days before the Grand Depart for his involvement in Operacion Puerto. Due to his claims that he had only started using the services of Eufemiana Fuentes ahead of the Tour de France 2006, Basso kept the victory in the Giro d'Italia 2006.

Evidence of Ivan Basso's involvement with Eufemiana Fuentes, published by US Anti Doping Agency (USADA)

The other main favourite, Jan Ullrich, was also suspended due to his involvement in Operacion Puerto. Floyd Landis won the Tour, thanks to his miraculous solo ride to Morzine, before being disqualified just days after the race, for a positive testosterone test. The win was then awarded to Oscar Pereiro, who also tested positive during the Tour but is later cleared. Cycling certainly entered a new era in this period, but different to the expectations after Il Giro d'Italia 2006, it would not be the era of Ivan Basso.

Unlike Jan Ullrich, Ivan Basso eventually came back to racing after his two year ban. His comeback was also very successful, as he finished 5th at the Giro d'Italia and 4th at the Vuelta a España in 2009. He was later awarded 3rd place in that Giro, as Danilo Di Luca and Franco Pellizotti were disqualified. Basso's 2010 season was even more impressive, as he came back to win the Giro d'Italia for a second time. Just like in 2006, he completely dominated in the mountains. His climbing level, although far from that of 2006, remains remarkable for this era. It was certainly substantially higher than that of Alberto Contador in the Tour de France 2010 and Vincenzo Nibali in the 2010 Vuelta a España - the other two Grand Tour winners of that year.

Verona - Italy - wielrennen - cycling - radsport - cyclisme - Giro d'Italia - Ronde van Italie - 21e etappe - Verona - Verona tijdrit - timetrial - contre le montre - Ivan Basso (Liquigas) arriveert in de Arena van Verona - foto Wessel van Keuk/Cor Vos ©2010

After this second big triumph, Basso slowly declined over the next few years - he still had some solid Grand Tour results, but never came close to winning another one. He eventually retired after the 2015 season. Today he manages the Polti Kometa squad together with Alberto Contador.

Gabriel Stróżyk (@NaichacaCycling)